- Видео 277
- Просмотров 8 750 431
Palouse Mindfulness
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Добавлен 9 окт 2011
Palouse Mindfulness provides these videos as part of the free online mindfulness course (MBSR) found at palousemindfulness.com. This eight-week online Mindfulness-Based Stress Reduction course is based on the MBSR program founded by Jon Kabat-Zinn. It is 100% free and contains all the materials used in the in-person course taught by Dave Potter, who is fully certified to teach MBSR by the University of Massachusetts Medical School. In addition to videos and articles by Jon Kabat-Zinn, Pema Chodron, Tara Brach, Sylvia Boorstein, Sharon Salzberg, and Jack Kornfield, are audio and video for all the Guided Practices used in the course (body scan, sitting meditations, yoga, etc.)
"I Thought It Was Just Me" - Palouse Mindfulness Graduate Meeting
This is an excerpt from Dave Potter's November 2022 Zoom meeting . See palousemindfulness.com/graduates/Emotional-Courage.html for more about this topic and palousemindfulness.com/grads/graduate-course.html for links to other Graduate Topics.
Просмотров: 92
Видео
Abilene Paradox - Jerry Harvey (1981)
Просмотров 52День назад
This comes from the only known copy of Jerry Harvey's 1981 talk to the US Army and the quality of this video is horrible (Jerry himself told us no better copy exists), but this particular video, glitches and all, is a classic among organizational psychologists. The talk itself, although fuzzy and quite long, is both brilliant and entertaining. This video is included in the free online mindfulne...
The Surprising Science of Happiness - Dan Gilbert
Просмотров 65День назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Happiness.html for more about this topic and palousemindfulness.com/graduates.html for links to all of the Graduate Topics. The original video can be found at ruclips.net/video/4q1dgn_C0AU/видео.html and is owned and copyrighted by TED Talks (www.ted.com). It...
Bill Moyers' interview of Pema Pema Chödrön (PBS special)
Просмотров 150День назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Practice.html for more about this topic and palousemindfulness.com/graduates.html for links to all of the Graduate Topics. The original is owned and copyrighted by PBS and has been uploaded to the Palouse Mindfulness channel so accurate subtitles can be added.
What Forgiveness Means - Jack Kornfield
Просмотров 76День назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Forgiveness.html for more about this topic and palousemindfulness.com/graduates.html for links to all of the Graduate Topics. The original is owned and copyrighted by the Greater Good Science Center (ruclips.net/user/greatergoodscience) and has been uploaded ...
Forgiving is not Condoning - Tara Brach
Просмотров 72День назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Forgiveness.html for more about this topic and palousemindfulness.com/graduates.html for links to all of the Graduate Topics. Tara's original video, "Forgiveness and Meditation: Using Mindfulness to Release Resentment and Blame", can be found at ruclips.net/v...
Forgiveness Meditation - Jack Kornfield
Просмотров 9114 дней назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Forgiveness.html for more about this topic and palousemindfulness.com/graduates.html for links to all of the Graduate Topics. The original is owned and copyrighted by the Greater Good Science Center (ruclips.net/user/greatergoodscience) and has been uploaded ...
Hanno's Question (answered by Tara Brach)
Просмотров 10314 дней назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Forgiveness.html for more about this topic and palousemindfulness.com/grads/graduate-course.html for links to all of the Graduate Topics.
Awakening in Times of Social/Political Unrest - Palouse Mindfulness Graduate Meeting
Просмотров 4614 дней назад
This is from Dave Potter's January 2021 Graduate meeting (small and large group sharing is not included). See palousemindfulness.com/graduates/Social-Political-Unrest.html for more about this topic and palousemindfulness.com/grads/graduate-course.html for links to other Graduate Topics.
"What Is Most Personal is Most Universal" - Palouse Mindfulness Graduate Meeting
Просмотров 15214 дней назад
This is an excerpt from Dave Potter's November 2022 Zoom meeting . See palousemindfulness.com/graduates/Emotional-Courage.html for more about this topic and palousemindfulness.com/grads/graduate-course.html for links to other Graduate Topics.
Real-Life Heroes
Просмотров 16421 день назад
This video is included in the free online mindfulness course (MBSR) found at palousemindfulness.com. See palousemindfulness.com/graduates/Altruism-Moral-Courage.html for more about this topic and palousemindfulness.com/graduates.html for links to all of the Graduate Topics. Most of the clips represented here are from IcompilationTV (www.youtube.com/@IcompilationTV)
"Loving those who don't deserve it" - Palouse Mindfulness Graduate meeting
Просмотров 295Месяц назад
This is the introduction and meditation from Dave Potter's June 2024 graduate meeting held in Moscow, Idaho. Small and large-group sharing is not included in this recording. See palousemindfulness.com/graduates/Loving.html for more about this meeting and palousemindfulness.com/grads/graduate-course.html for links to other Graduate Topics.
Diez movimientos conscientes - Plum Village y Thich Nhat Hahn
Просмотров 8852 месяца назад
Este video se incluye como una alternativa para las prácticas de Yoga en el curso gratis Mindfulness-Based Stress Reduction (MBSR) de Palouse Mindfulness (palousemindfulness.com). Los movimientos se muestran dos veces, primero por un alumno de Plum Village y el segunto por el mismo Thich Nhat Hanh. Este video viene con el libro de Thich Nhat Hanh, "Mindful Movements: Ten Exercises for Well-Bein...
"Gratitude" - December 2023 Palouse Mindfulness meeting
Просмотров 7867 месяцев назад
This is the introduction and meditation from the December 2023 Palouse Mindfulness meeting. Small and large-group sharing is not included in this recording. See palousemindfulness.com/zoom-notes/2023-12.html for more about this meeting and palousemindfulness.com/zoom/meetings.html for videos and readings from other monthly meetings.
All That We Share
Просмотров 3588 месяцев назад
This video is included in the Graduate Readings of the freely-offered online mindfulness course (MBSR) found at palousemindfulness.com. The original video can be found at ruclips.net/video/jD8tjhVO1Tc/видео.html and is owned and copyrighted by TV 2 Denmark (www.youtube.com/@TV2Play).
The Art of Being Heard - Susan Piver (4 min)
Просмотров 2,5 тыс.10 месяцев назад
The Art of Being Heard - Susan Piver (4 min)
The Power of Empathy in Communication - Ann Weiser Cornell (2 min)
Просмотров 2,3 тыс.10 месяцев назад
The Power of Empathy in Communication - Ann Weiser Cornell (2 min)
Inner Listening - "Something IN me" - Palouse Mindfulness Graduate Meeting
Просмотров 1,3 тыс.10 месяцев назад
Inner Listening - "Something IN me" - Palouse Mindfulness Graduate Meeting
Empathy in Communication - Ann Weiser Cornell
Просмотров 82610 месяцев назад
Empathy in Communication - Ann Weiser Cornell
"Appreciation" - Palouse Mindfulness Graduate Meeting
Просмотров 56311 месяцев назад
"Appreciation" - Palouse Mindfulness Graduate Meeting
"Looking Good" - Palouse Mindfulness Graduate Meeting
Просмотров 521Год назад
"Looking Good" - Palouse Mindfulness Graduate Meeting
Treating people as they ought to be - Viktor Frankl
Просмотров 596Год назад
Treating people as they ought to be - Viktor Frankl
Faking It & Perfectionism - Brené Brown & Oprah Winfrey interview
Просмотров 4,4 тыс.Год назад
Faking It & Perfectionism - Brené Brown & Oprah Winfrey interview
The Realm of Hungry Ghosts - Tara Brach
Просмотров 613Год назад
The Realm of Hungry Ghosts - Tara Brach
"Preferences vs. Demands" - Palouse Mindfulness Graduate Meeting
Просмотров 695Год назад
"Preferences vs. Demands" - Palouse Mindfulness Graduate Meeting
"Belonging / Accepting Others" - May 2023 Palouse Mindfulness meeting
Просмотров 571Год назад
"Belonging / Accepting Others" - May 2023 Palouse Mindfulness meeting
Me quedo con esta frase: "Los pensamientos son reales, pero no son verdad"
Querido Dave. Sólo transmitirte mi enorme gratitud por tu esfuerzo en la difusión del mindfulness. Gracias !!!!!🙏
❤
“The lesson can stay. Pull the wisdom from it, heal the emotion.” That is such a huge lesson and I am in awe. Thank you.
Андрей, как же мы рады Вашему освобождению!!! И тому, какие мвсли и планы на будущее Вы озвучиваете! Спасибо !
Yo les sgradescona usds. Gtacias
I hope you didn't let the guy eat the bad lettuce! That's only how far I am into this, but had to say something..
Thank you so much !
If what you're saying is not the truth it's better to be silent. Mindfulness is all about to be true to ourselves. Be present with your thoughts and it will naturally unfold. 🙏
So brave and so vulnerable! And it’s so heartwarming to see that even in a society like this there are still people who love other human beings no matter what! She has a beautiful smile!
It’a difficult to befriend your bodybeing in chronic pain but it’s even more difficult when you are fighting against it
Corporations do not allow authenticity or differences of opinion on no go topics. I lost my career and home for being honest and not being part of group think.
I’m not sure this is true for trauma and ptsd , complex grief…. I feel completely alone in this
Powerful- “I notice something in me is angry”
Funny how “the modern world” is what stresses us, not capitalism and colonialism
This lovely woman has so much courage just to stand there. As a US Marine and combat vet I salute your courage and thank you for this display of greatness
Please do more of these
I myself forget the "love" / "grace" cr*p .. I offer RESPECT of Differences .. & keep in mind that I DONT KNOW Their background stories .. so if They are pulling my Energy down (at that moment), then I simply stay the heck AWAY !! ..😳🤯🥴🤪🤔😄
This is deep!! Thank you so much ❤
1:17 nods
LOVE, LOVE this!!!
gracias
WOW.
Graaaaacias Graaacias y más graciasss. Bendiciones para usted
This was one of the most beautiful and meaningful Dharmas for me, Jack 🙏🏻 Namaste
Gracias infinitas !!!
O god so insightful
Alguien haciendo este curso este 2024?
Hola Ruth. Empiezo hoy. Bendiciones.
Qué bonito ❣️
Que bonito!!! Gracias ❤
NO SE PUEDE LEER
Con frecuencia tendemos a creer que todo lo valioso e importante debe ser complicado y tomar muco tiempo, sin embargo he aqui una forma sencilla y breve de cambiar mi actitud y perspectiva en un instante. Gracias por el artìculo, es muy valioso
Amazing! It. Happened to me… I woke up and bang! There it was!
tks
Hi, any idea when this was filmed?
Thank you Dave, for everything ❤
A friend recommended this course to me. I was so pleased to find out that it is free. I am retired, and money is not excessive. That makes this priceless to me. Thank you and Namaste.
Gracias 🫂
"To listen is too lean in softly, with a willingness to be changed from what we ear".
I listen to this every morning to start my day with a good feeling in my heart. ❤
I found it so hard not to judge myself, as I used to be able to do the tree pose when I was 32. Now, 20 years later, it’s all wobbly! This was a good mindfulness exercise, so thank you 🙏
🙏🏽
I've just discovered Marshal the last ten days , so grateful for his work, he brings me to tears and his experiences obviously brought him to an awakening. He has been able to help me bridge the gap in my life to change my relationships and I hope to make a contribution to the collective consciousness in the coming back to Oneness. Imaginea Marshal Rosenberg, Eckhart Tolle (stay conscious what's alive in you )and Teal Swan (ending the zero sum games) collaboration 🤩😍🥰🙏also this all ties in with the Law of One and service to others path that Aaron Abke speaks of… as soon as we remember that we are all one big giant Cell that is an ecosystem the better !
Cela dépend où il trouve la bonne oreille suis sur que s il se serait ainsi produit dans le métro Parisien il aurait eu bien plus de bonnes oreilles ❤
I read his book a few months ago but seeing the presentation gave me deeper understanding. Thank you!
❤
❤
Gracias, gracias, gracias! Gracias Dave por difundir que la compasión (manifestada en gratuidad en este caso) es lo que genera el cambio. Vaya hacia ustedes, toda mi energía de agradecimiento y amor! 🙏
ich lernte die 10 achtsamen Bewegungen in Deutschland kennen. Die Reihenfolge war etwas anders und teilweise auch die Ausführung der Bewegungen. Dieses Set ist sehr stimmig für mich und ich bin dankbar für kleine Schätze wie dieses Video 🙏🏻
Oprah do your homework! Pema Chodron is still part of the Shambhala cult. They are still sexually abusing people. Charges of pedophilia in Boulder and hidden cameras in her Abbey, and assaults at the Drala Mountain Center in Colorado. The money she makes goes to supporting this organization till this day!